《The Art of Going SLOW》作者: Damon Zahariades【EPUB】

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Embrace the Present, Avoid Burnout, and Finally Enjoy a Healthy Work-Life Balance!

Do you feel trapped by today’s hustle-and-grind culture? Do you feel overwhelmed and overworked? Would you like to live a simpler, more mindful, more rewarding life?

If so, THE ART OF GOING SLOW is for you.

Imagine having the time to nurture your most important relationships.

Imagine being able to focus on your priorities and passions rather than rushing around catering to others.

Imagine setting healthy boundaries that allow you to avoid life’s unnecessary chaos, turmoil, and pandemonium.

THE ART OF GOING SLOW gives you a step-by-step blueprint you can start applying right now to make this happen.

You’ll learn tactics you can use today to break free from society’s demoralizing rise-and-grind ethos. You’ll discover how to shift your time, attention, and energy to what matters most to you without feeling guilty about it.

You’ll learn how to rewire your brain to abandon the obsession to get more done in favor of getting the right things done.

About the author

Productivity expert Damon Zahariades is owner of ArtOfProductivity.com, a site devoted to showing you how to hack your day to get more things done.

He wasn't always productive. Damon spent many years in Corporate America, dragging himself to ridiculous meetings and enduring the impromptu "drive-by" visits of his coworkers, before striking out on his own. Today, he owns his own content marketing agency and creates action guides that show others how to boost their productivity.

烟雨红尘

放慢生活的艺术也是一种生活态度

你是否觉得被当今这种拼命奋斗的文化所束缚？你是否感到不堪重负、工作过度？你是否渴望过一种更简单、更从容、更有意义的生活？如果是这样，那么《放慢生活的艺术》这本书正是为你而写的。想象一下，你拥有时间去经营那些最重要的人际关系；想象一下，你可以专注于自己的优先事项和热爱之事，而无需忙于迎合他人；想象一下，你可以设定健康的界限，从而避开生活中那些不必要的混乱与纷扰。《放慢生活的艺术》为你提供了一份循序渐进的实施计划，让你立刻就能开始实践，实现这一目标。你将学到一些方法，帮助你摆脱社会那种令人沮丧的拼命奋斗的价值观；你将发现如何将自己的时间、精力和注意力投入到真正重要的事情上，而不会因此感到内疚；你还将学会如何重新调整自己的思维模式，放弃那种“要做更多事情”的执念，转而专注于把正确的事情做好。