本帖最后由 Leona沙地花 于 2025-9-10 12:31 编辑
How to Finish Everything You Start is a practical and insightful guide to overcoming the common hurdle of abandoned projects and unmet goals. Jan Yager delves into the psychological and practical reasons why people struggle to complete tasks, offering a clear system to break the cycle of procrastination and unfinished business. The book provides actionable strategies to:
✓ Set realistic and meaningful goals
✓ Manage time and priorities effectively
✓ Maintain motivation through obstacles
✓ Develop a "completion mindset" It’s a compassionate yet no-nonsense roadmap for transforming intentions into achievements, both in personal and professional life.
《如何完成你开始的一切》是一本实用且富有洞察力的指南，旨在克服项目半途而废和目标未达成的常见障碍。詹·雅格深入探讨了人们难以完成任务的心理和现实原因，并提供了一个清晰的系统来打破拖延和未完成事务的循环。本书提供了可行的策略，以：
✓ 设定现实且有意义的目標
✓ 有效管理时间和优先级
✓ 在障碍中保持动力
✓ 培养“完成心态” 这是一条充满同理心且切实可行的路线图，用于将意图转化为个人和职业生活中的成就。
Author Profile Jan Yager is a sociologist, productivity expert, and award-winning author of over 50 books translated into 35 languages. With a PhD in sociology, she brings a unique research-based approach to topics like time management, creativity, and work-life balance. Her practical advice is drawn from decades of writing, coaching, and academic study.
詹·雅格是一位社会学家、效率专家和获奖作家，著有50多本书籍，被翻译成35种语言。拥有社会学博士学位的她，为时间管理、创造力和工作与生活平衡等主题带来了独特的基于研究的方法。她的实用建议源自数十年的写作、辅导和学术研究。
Perfect For: Chronic procrastinators, students, entrepreneurs, and creative professionals who struggle with project completion. Readers of Atomic Habits or Getting Things Done who want a more psychological take on productivity.
长期拖延者、学生、企业家和创意专业人士——所有在项目完成方面遇到困难的人。喜欢《原子习惯》或《搞定》的读者，希望从心理学角度看待效率问题。
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发表于 2025-9-10 12:28
