本帖最后由 Leona沙地花 于 2025-4-29 21:36 编辑
Title: Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential Author: Tiago Forte – Productivity expert, founder of Forte Labs, and former consultant to companies like Toyota and the World Bank. Pioneer of the "Second Brain" methodology for knowledge management.
Key Insights: This groundbreaking system teaches how to offload mental clutter into a digital "second brain" using:
The CODE Method: Capture (save ideas effortlessly) Organize (PARA system: Projects/Areas/Resources/Archives) Distill (highlight only "golden nuggets") Express (remix notes into creative output)
12 Favorite Problems: Curate a list of lifelong questions to guide learning
Progressive Summarization: Layer notes like an archaeological dig (raw → highlights → actionable insights)
Digital Tools: Notion, Evernote, and Obsidian workflows
书名:《打造第二大脑:有效组织数字生活,释放创造力》 作者: 蒂亚戈·福特 – 生产力专家,Forte Labs创始人,曾为丰田和世界银行提供咨询,"第二大脑"知识管理法开创者。
核心方法: 用数字外脑系统替代大脑记忆负担:
CODE法则: 捕捉(零压力收集灵感) 组织(PARA系统:项目/领域/资源/归档) 提炼(只保留"知识黄金") 表达(重组笔记输出创作)
12个终身问题: 用核心问题导向学习方向
渐进式总结: 像考古般分层笔记(原始→高亮→行动要点)
工具实战: Notion/Evernote/Obsidian应用模板
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