本帖最后由 Leona沙地花 于 2025-11-10 08:18 编辑
It's Ok That You're Not Ok is a profoundly compassionate and revolutionary guide to grief. Megan Devine challenges the pervasive cultural myths that grief is a problem to be solved or a condition to be "gotten over." Instead, she offers a powerful new paradigm: that grief is a natural, healthy response to love and loss. Drawing from her own experience as a therapist who suddenly became a widow, Devine provides practical tools and heartfelt wisdom to help grieving people navigate their pain without judgment. This book is a lifeline for those in pain and a radical invitation to honor grief rather than fix it. 《你不OK也没关系：在一个不理解的文化中面对悲伤与失去》是一本充满深切同情心且具有革命性的悲伤指南。梅根·德瓦恩挑战了普遍的文化迷思，即悲伤是一个需要解决的问题或一种需要"走出来"的状况。相反，她提出了一个强大的新范式：悲伤是对爱与失去的自然、健康的反应。德瓦恩借鉴了自己作为治疗师却突然成为寡妇的经历，提供了实用的工具和发自内心的智慧，帮助悲伤中的人在无评判的情况下应对痛苦。这本书是给痛苦者的生命线，也是一次激进的邀请，旨在尊重悲伤而非修复它。
Author Profile Megan Devine is a psychotherapist, grief advocate, and author whose work has redefined modern conversations about loss. After the accidental death of her partner, she turned her personal tragedy and professional expertise toward creating resources that validate grief rather than pathologize it. She is the founder of Refuge In Grief and a leading voice in compassionate grief support.
梅根·德瓦恩是一位心理治疗师、悲伤倡导者和作家，她的工作重新定义了现代关于失去的对话。在她的伴侣意外去世后，她将自己的个人悲剧和专业知识转向创建旨在验证悲伤而非将其病理化的资源。她是"悲伤避难所"的创始人，也是富有同情心的悲伤支持领域的领军人物。
Perfect For: Anyone experiencing grief, those supporting grieving loved ones, and professionals in counseling or healthcare. Ideal for readers tired of clichéd advice and seeking authentic, non-judgmental companionship in pain. 任何正在经历悲伤的人、支持悲伤亲友的人以及咨询或医疗保健领域的专业人士。非常适合厌倦了陈词滥调的建议并寻求在痛苦中获得真实、无评判的陪伴的读者。
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发表于 2025-11-10 08:12