《When Things Don’t Go Your Way》 作者：Haemin Sunim, Charles【EPUB】

Leona沙地花

Haemin Sunim (Korean: 해민 스님)

• Role: Zen monk, bestselling author (The Things You Can See Only When You Slow Down), and advocate for mindful living.
• Background: Educated at Harvard and Princeton; teaches Zen in South Korea and globally.
• Style: Distills ancient wisdom into accessible, poetic lessons for modern life.
  
  

Charles La Shure (Translator)

• Role: Award-winning translator of Korean literature (e.g., Hwang Sok-yong’s works).
• Expertise: Bridges Eastern philosophy and Western readers with nuanced clarity.
  
  

In When Things Don’t Go Your Way, renowned Zen teacher Haemin Sunim offers gentle yet profound wisdom to navigate life’s inevitable challenges—failure, heartbreak, uncertainty, and stress. Through short reflections, meditative advice, and soothing illustrations, he teaches how to:

• Accept impermanence and release attachments to rigid expectations.
• Cultivate inner peace by observing emotions without judgment.
• Find strength in adversity through mindful compassion for oneself and others.
  
  

Blending Zen philosophy with modern psychology, this book is a comforting companion for anyone feeling lost or overwhelmed.

Haemin Sunim (해민 스님)

• 身份：韩国禅僧、畅销书作家（《放下执念》作者）、正念生活倡导者。
• 背景：哈佛大学与普林斯顿大学毕业，在韩国及全球讲授禅学。
• 风格：将古老智慧转化为现代人易懂的诗意箴言。
  
  

译者 Charles La Shure

• 身份：获奖韩文译者（如黄皙暎作品英译）。
• 专长：以精准译笔架起东方哲学与西方读者的桥梁。
  
  

在《当一切不如你所愿：逆境中的禅智慧》中，著名禅师Haemin Sunim以温柔而深邃的智慧，指引读者面对人生的挫折、失落与焦虑。通过简短的沉思、冥想指导和治愈插画，他分享如何：

• 接纳无常，放下对完美结果的执着。
• 以正念观察情绪，在动荡中保持内心平静。
• 将困境转化为成长，用自我慈悲化解痛苦。
  
  

书中融合禅宗思想与现代心理学，为疲惫的心灵提供一盏明灯。

Who Needs This 适合读者

• Overwhelmed high-achievers
• Grieving hearts needing solace
• Mindfulness beginners

• 不堪重负的完美主义者
• 需要疗愈的受伤心灵
• 正念练习入门者

Zen Hack:

Keep by your bedside – read one passage upon waking/睡前放枕边 晨起读一则